Have you taken the Heart Age Test?
It's Civil Service Physical Activity Week, and Jonathan Jones, our Health and Well-being Champion, has some tips on how we can fit physical activity into the working day.
Civil Service Awards Champion Richard Heaton gives his three main reasons for loving the awards and explains why we should all think about nominating someone this year.
In Mental Health Awareness Week, Civil Service Health and Well-being Champion Jonathan Jones looks at the benefits of physical activity for better mental health.
Andrew Howarth of the Government Property Profession looks at changes in facilities management that could make workplaces healthier and more productive.
In his first post on this blog, BEIS Permanent Secretary Alex Chisholm talks about a recent experience as a volunteer and what it taught him.
Liza Pawlowska, a member of the Mental Wellbeing Network in HM Treasury, looks at the nutritional issues around 'office cake'.
Read Civil Service Health and Well-being Champion Jonathan Jones's tips for those resolving to live healthier this year.
Sarah Banks, chair of a disability network at the Ministry of Defence, shares her views on what it means to be an inspiring leader.
Civil Service Health and Well-being Champion Jonathan Jones highlights a campaign to raise awareness of domestic and gender-based violence.