Exercising for better mental health
In Mental Health Awareness Week, Civil Service Health and Well-being Champion Jonathan Jones looks at the benefits of physical activity for better mental health.
Time to Talk Day
Civil Service Health and Well-being Champion Jonathan Jones encourages us to support Time to Talk Day, an opportunity to help remove the stigma attached to speaking about mental health.
World Mental Health Day – caring for the carers
On World Mental Health Day, Civil Service Health and Well-Being Champion Jonathan Jones explains why we need to provide workplace support for civil servants with caring responsibilities.
Why I 'declare', and why I’m getting a 'passport'
Posted by:
Rupert McNeil, Government Chief People Officer, Posted on:
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Categories:
Civil Service Leaders
Civil Service Chief People Officer Rupert McNeil describes the workplace changes that have encouraged him to declare a disability.
5 great reasons to include mindfulness in your personal development plan
Katy Owen of the Cabinet Office Social Action Team describes how 'mindfulness' could help you be more effective in your job and foster a better work-life balance.
In praise of vulnerability
Clare Moriarty, Defra Permanent Secretary, on why vulnerability is a strength for effective leaders.
Supporting good mental health in the workplace
Posted by:
Rupert McNeil, Government Chief People Officer, Posted on:
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Categories:
Civil Service Leaders
Chief People Officer Rupert McNeil looks back at Mental Health Awareness Week, at the support available to civil servants who may suffer from mental ill-health, and what more we can all do.
Ten tips for looking after your mental health
Posted by:
Sir Philip Rutnam, Home Office Permanent Secretary, and Civil Service Disability Champion, Posted on:
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Categories:
Civil Service Leaders
In Mental Health Awareness week, Philip Rutnam draws our attention to ten practical tips for safeguarding our mental health.
Why mental health awareness is everyone's business
With Mental Health Awareness Week starting on 16 May, Natalie Ceeney talks about her own experience of depression and why we all need to be more aware of mental health issues.
Walking to well-being
After 16 years in the Civil Service, Elizabeth Dymond is now a director of The Charity for Civil Servants and about to take part in its biggest fundraising event, the Walking Challenge – and you can join her.