Six ways to improve your wellbeing
...minutes every day recording your thoughts, feelings and the day’s events in your journal. The practice serves as free therapy that may help to process emotions and clear your mind....
Search results for VIPREG2024 1xbet free promo code 2024 Paraguay
How we marked International Day of Persons with Disabilities
Posted by:
Sir Philip Rutnam, Home Office Permanent Secretary, and Civil Service Disability Champion, Posted on:
-
Categories:
Civil Service Leaders, Diversity and inclusion
...& Customs, Legal Aid, Ofsted and the Crown Prosecution Service, came up with a creative way to promote hidden disabilities in their Bristol office. As part of a week-long disability...
OCD Awareness Week – break free from the intrusive thoughts
For OCD Awareness Week (13 to 19 October), Paul Carter from Civil Service HR interviewed leading OCD therapist Katie d’Ath to raise awareness of a form of Obsessive Compulsive Disorder...
Anger awareness - 7 tips for ‘keeping your cool’
Posted by:
Civil Service Blog Team, Posted on:
-
Categories:
A great place to work, Health & Wellbeing
...that suit their personalities and responses to stressful events. This can be done through professional anger management training courses and online resources. Free anger management techniques for life Use your...
Five tips for working from home with children
Posted by:
Civil Service Blog Team, Posted on:
-
Categories:
A great place to work, Health & Wellbeing, Year of Inclusion
...time to share it with them. Here are just some of the free resources I’ve found online: Yoga for kids Animal activity sheets BBC bitesize has great learning resources tailored...
Flexible working – what works?
Posted by:
Keela Shackell-Smith, Inclusion Manager at the Food Standards Agency, Posted on:
-
Categories:
Diversity and inclusion
...Feel free to comment with your concerns or advice for others, and how they relate to your current circumstances. This is what works for me: Hours – I log in...
Personal Disability Stories: David’s Shielding Story
Posted by:
Ben Merrick, Director, Joint Funds Unit, Cabinet Office, Posted on:
-
Categories:
A Brilliant Civil Service, Civil Service Leaders, Health & Wellbeing
...my self-esteem. Now I’m free to experiment, to teach and to learn, I’m finding that massively inspiring and motivating. I can fly again! I want to caveat much of this...
Supporting Victims and Survivors of Child Sexual Abuse
...happened to them and to feel free of the shame and guilt that is a feature of trauma. So far, more than 5,000 people have shared experiences with the Truth...
Smarter Working in the Age of COVID-19
...making smarter working “just the way we work in HMRC.” To find out more about Smarter Working Live 2020, and secure your free place at the virtual conference, visit: https://www.smarterworkinglive.com/register/...
Making a big noise about Menopause
Posted by:
Marina Bolton, Director of Civil Service Organisation Development, Design, Culture and Inclusion, Posted on:
-
Categories:
Good management, Health & Wellbeing, Health and wellbeing
...sessions featuring prestigious external mindfulness coaches, menopause workplace experts (Henpicked) medical professionals, menopause nutritionist and exercise experts all providing their expertise for free. There were also discussion groups to consider...