...my self-esteem. Now I’m free to experiment, to teach and to learn, I’m finding that massively inspiring and motivating. I can fly again! I want to caveat much of this...
...happened to them and to feel free of the shame and guilt that is a feature of trauma. So far, more than 5,000 people have shared experiences with the Truth...
...day-to day-relationships between individuals and managers. Instead, the right mindset, kit, infrastructure and ability to work flexibly around care commitments were the important factors. Health and wellbeing of their people...
...sessions featuring prestigious external mindfulness coaches, menopause workplace experts (Henpicked) medical professionals, menopause nutritionist and exercise experts all providing their expertise for free. There were also discussion groups to consider...
...the face of this huge climate challenge, we require greater collaboration between Civil Service departments and professions than ever before. I am an actuary working in the Government Actuary’s Department...
...our diaries, make space between meetings, and shape our active wellbeing around coronavirus restrictions in our respective areas. We may be working across the UK and socially distancing, but we...
Did you know you can sign up for free Civil Service blogs, ensuring you never miss the latest posts? Our blogs cover every topic including; supporting people through Covid, Civil...
...and were on benefits and free school meals. School was tough, but I enjoyed learning and did very well in my exams. At the time, my biggest passion was singing...
...2020 on disordered eating with Beat’s CEO Andrew Radford. We will also be launching a video series on the Civil Service YouTube channel. If you have any questions, feel free...
...for free. Earlier in 2010’s, I co-hosted a BBC Radio 5live podcast with my fellow Met man, co-author and friend, Simon King. The series was aimed at those curious about...
