For OCD Awareness Week (13 to 19 October), Paul Carter from Civil Service HR interviewed leading OCD therapist Katie d’Ath to raise awareness of a form of Obsessive Compulsive Disorder...
...that suit their personalities and responses to stressful events. This can be done through professional anger management training courses and online resources. Free anger management techniques for life Use your...
...time to share it with them. Here are just some of the free resources I’ve found online: Yoga for kids Animal activity sheets BBC bitesize has great learning resources tailored...
...Feel free to comment with your concerns or advice for others, and how they relate to your current circumstances. This is what works for me: Hours – I log in...
...my self-esteem. Now I’m free to experiment, to teach and to learn, I’m finding that massively inspiring and motivating. I can fly again! I want to caveat much of this...
...happened to them and to feel free of the shame and guilt that is a feature of trauma. So far, more than 5,000 people have shared experiences with the Truth...
...making smarter working “just the way we work in HMRC.” To find out more about Smarter Working Live 2020, and secure your free place at the virtual conference, visit: https://www.smarterworkinglive.com/register/...
...sessions featuring prestigious external mindfulness coaches, menopause workplace experts (Henpicked) medical professionals, menopause nutritionist and exercise experts all providing their expertise for free. There were also discussion groups to consider...
...are teaming up to host a free climate risk management event which is open to the whole of the public sector. Upcoming event Our event includes six sessions, comprising talks...
...and so much more here: https://activewellbeing.me.uk/cssc/ Six reasons to get involved in AW21 What’s new for 2021? Contact the team at activewellbeing@cssc.co.uk your free bespoke, CSSC wellbeing awareness talk now....
