...my self-esteem. Now I’m free to experiment, to teach and to learn, I’m finding that massively inspiring and motivating. I can fly again! I want to caveat much of this...
...Feel free to comment with your concerns or advice for others, and how they relate to your current circumstances. This is what works for me: Hours – I log in...
...time to share it with them. Here are just some of the free resources I’ve found online: Yoga for kids Animal activity sheets BBC bitesize has great learning resources tailored...
For OCD Awareness Week (13 to 19 October), Paul Carter from Civil Service HR interviewed leading OCD therapist Katie d’Ath to raise awareness of a form of Obsessive Compulsive Disorder...
...& Customs, Legal Aid, Ofsted and the Crown Prosecution Service, came up with a creative way to promote hidden disabilities in their Bristol office. As part of a week-long disability...
...minutes every day recording your thoughts, feelings and the day’s events in your journal. The practice serves as free therapy that may help to process emotions and clear your mind....
...Most inclusive employer This does not mean, however, that HIV is free from stigma. Myths, stereotypes, and negative opinions about what it means to be HIV-positive persist, often making it...
...Champions to help me by promoting faith literacy and inclusion in their departments. The network met for the first time in July, and we discovered quickly that we are a...
...Samaritans website. This free pack comprises two excellent bite-size learning modules: The Wellbeing toolkit (60 minutes): an interactive set of videos and online resources that can be taken at once...
...that suit their personalities and responses to stressful events. This can be done through professional anger management training courses and online resources. Free anger management techniques for life Use your...
