Julia Longbottom

Julia Longbottom is Consular Director and Wellbeing Champion in the Foreign & Commonwealth Office.

World Sleep Day – finding time to sleep and de-stress in a conflict zone

Julia Longbottom, 15 March 2019 - Health & Wellbeing

To mark World Sleep Day, FCO's Julia Longbottom introduces Elinor, a British diplomat working in Libya, who shares how she tackles the challenges of sleeping and exercising in a conflict zone.

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